Discover the critical role of sleep in maintaining your brain's health. Research shows that inadequate sleep can raise your risk of cognitive decline and Alzheimer's disease. Prioritizing 7-8 hours of quality sleep each night allows your brain to rejuvenate synapses and remove waste, ensuring optimal functioning. Go HERE to learn about ways you can prevent Alzheimer’s … [Read more...]
It’s All in Your Head; Post-COVID; Gaslighting
Are sufferers from COVID-19 mental long hauler symptoms such as brain fog, fatigue, and depression being gaslighted to think their problems are less real? Go HERE for MORE … [Read more...]
Behind The Scenes – Adult ADHD
Treatment for an adult ADHD diagnosis can be successful and sometimes life changing with coaching and FDA approved medication. Dr. Ross Grumet Explores the options. … [Read more...]
Can ADHD Be Dangerous?
Yes, ADHD can be dangerous. But how? And what is the difference between ADD and ADHD? Learn More … [Read more...]