There is so much we are learning about psychotherapy. At its core, psychotherapy is treatment or therapy by a trained licensed therapist aimed at changing or … [Read More...]
Welcome to Sleep Advocate
Drinking is not always
Good for Sleeping
Sleeping Pills linked to
You Can't Get Away With It
It's safer to change sleep habits...
Than use Benzos for sleep.
Stopping antidepressant medication is often complicated. Here's more on What We Don't Know About Stopping Antidepressants by Dr. Ross Grumet … [Read More...]
Treatment for an adult ADHD diagnosis can be successful and sometimes life changing with coaching and FDA approved medication. Dr. Ross Grumet Explores the … [Read More...]
Yes, ADHD can be dangerous. But how? And what is the difference between ADD and ADHD? Learn More … [Read More...]
Anxiety and depression can be influenced by sleep problems and alcohol intake. But did you know there are medications which assist your self control and reduce … [Read More...]
Can medication AND self control change the brain connectome reducing suicidal thinking or incapacitating depression? Dr. Grumet explores the … [Read More...]