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SleepAdvocate promotes your intrinsic right to sleep well, be rested, and enjoy life’s awakenings: provides evidence-based, practical, professional, medical guidance for persons and for organizations.

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Can ADHD Be Dangerous?

July 25, 2019 by Rick Howington Leave a Comment

Is ADHD Dangerous? What is the difference between ADD and ADHD? Get answers from Dr. Ross Grumet of Atlanta Psychiatry Specialists

Yes, ADHD can be dangerous.  But how? And what is the difference between ADD and ADHD? Learn More   … [Read more...]

Sleep, Alcohol, Medication, and Your Well Being

May 16, 2019 by Ross Grumet Leave a Comment

Sleep, Alcohol, Medication, and Your Well Being. Dr. Grumet explores the options

Anxiety and depression can be influenced by sleep problems and alcohol intake.  But did you know there are medications which assist your self control and reduce the urge and frequency of drinking alcohol? Medication for alcohol use problems coupled with sleep and psychotherapy can help with anxiety and depression. Click HERE to for a deeper dive into alcohol, sleep, and … [Read more...]

Medication and Self Control

March 7, 2019 by Ross Grumet Leave a Comment

Medication and Self Control by Dr. Ross Grumet of Psychiatry Atlanta

Can medication AND self control change the brain connectome reducing suicidal thinking or incapacitating depression? Dr. Grumet explores the possibilities.   … [Read more...]

Cycles, Self Control, And Checkups

February 28, 2019 by Ross Grumet Leave a Comment

Regular psychiatric checkups at Atlanta Psychiatry Specialists with Dr. Ross Grumet

It's time to be proactive about mental health. Like annual physical exams, regular psychiatric checkups identify risks. Practice prevention for body and mind. Here are a few ideas and suggestions to get more of a grip (and perhaps more self control.) … [Read more...]

Opioids, Anxiety, and Death

June 8, 2018 by Ross Grumet Leave a Comment

Dr. Grumet educates about the risks of overdose and even death with the mixture of opioids and BZDs

The opioid epidemic has a hidden benzodiazepines issue. Patients with addiction problems are anxious about suffering withdrawal from Klonopin or Xanax and less worried about opioid withdrawal. Dr. Grumet educates about the risks of overdose and even death with the mixture of opioids and BZDs. Click HERE to learn more...   … [Read more...]

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What is a Sleep Advocate?

What is A Sleep Advocate? SleepAdvocate promotes your intrinsic right to sleep well, be rested, and enjoy life’s awakenings: provides evidence-based, … [Read More...]

Contact The Sleep Advocate

Questions about sleep? Having issues with sleep apnea, insomnia, and other sleep problems? Contact Dr. Ross Grumet, the Sleep Advocate. Please fill-out the … [Read More...]

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Sleep Blog

Can new directions in psychiatry exploring the human brain network (Brain Connectome Project) provide help in areas of opioid addiction, drug overdose, alcoholism, suicide, deaths of despair, and other issues?

Psychiatry is Never Boring

Can exciting new directions in psychiatry exploring the human brain network called the Brain … [Read More...]

Are depression, addiction, alcoholism, and anxiety really like medical conditions such as asthma or diabetes? The problems with medical analogies and suffering

Is Depression Really Like Asthma?

Are depression, addiction, alcoholism, and anxiety really like medical conditions such as asthma or … [Read More...]

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